Successfully rebounding a basketball give your team an extra opportunity to score while on offense or takes the scoring opportunity away from your opponent while on defense. Boxing out or blocking out your opponent is an important step in increasing your rebounding success rate. Here are a couple of videos that explain how to improve your rebounding and boxing out skills on the court. Watch, Learn, and Play!

The videos were produced by Pro Training Basketball and ShotMechanics.

How to Correctly Box Out – Basketball Training

Basketball Rebounding Tips

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