Here are two videos on how to improve your volleyball spiking footwork. Learn the 3 step approach and the importance of your arm swing during the approach. Also learn common mistakes when hitting, how to position yourself prior to the spike, and how to place your feet during the approach. The videos were produced...
Here are a couple of videos on volleyball setting fundamentals. Learn the proper setting posture, how to shape your hands, and drills to train hand sensitivity and timing. The videos were produced by Elevate Yourself. How to Set a Volleyball Volleyball Setting Drills – Train Hand Sensitivity & Timing
Here are two great video tutorials on how to pass (or bump) a volleyball. Passing a volleyball is a fundamental skill required to set up a good volleyball play. Learn the proper form and technique to pass a volleyball with control and accuracy. The videos were produced by Elevate Yourself. Volleyball – Passing Fundamentals...
If you are interested in joining a Vancouver volleyball league, here is a list of league organizers in Greater Vancouver. Volleyball BC Website: http://www.volleyballbc.org/ “Volleyball BC is a non-profit organization that actively encourages participation and fosters the development of volleyball in BC. As a provincial sport governing body, we are dedicated to making volleyball...