Hockey Dynamic Warm Up Routine – How to Warm Up for Hockey
Last Updated on August 26, 2022
Taking the time to warm up for hockey is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your hockey performance.
The following two videos will show you how to do a dynamic warm up for hockey and how to warm up with 3 stickhandling drills. The first video was created by Hockey Training and the second video was created by HockeyShare.
Watch, Learn & Play!
Dynamic Hockey Warm Up Routine
Hockey Stickhandling Warmup Drills
Are the videos helpful? Let us know in the comments below.
Recommended Posts
Volleyball Rules: Beyond the Basics
July 1, 2024
Softball Infield Position Play – First Base
May 1, 2024
Flag Football Offensive Plays
April 1, 2024
Subscribe
0 Comments