Greater Toronto Volleyball Leagues
If you are interested in joining an adult volleyball league, here is a list of league organizers in the Greater Toronto area. JAM Toronto Sports Leagues Website: https://toronto.jamsports.com/ “While we offer different skill levels in most of our sports, the focus is always on having a good time. We take our fun......
Greater Vancouver Adult Softball Leagues
If you are interested in joining an adult softball league, here is a list of league organizers in Greater Vancouver. Vancouver Recreational Softball League Website: http://www.vanrecsoftball.com/ “The VRSL offers a style of ball designed for fun, healthy competition and opportunities for adults to get outside! We offer two brands of softball: 4-Pitch......
How to Control the Soccer Ball After a Pass/Cross
Here is a video on how to control a soccer ball after a pass or cross. Learn how to receive a ball out of the air using the inside, top, and outside of your foot. The videos were produced by freekickerz. Soccer Ball Control – After a Pass/Cross (Turn on......
Learn How to Layout in Ultimate Frisbee
Are you committed to catch that frisbee from your teammate? Learning how to layout will help you extend your reach. However, it is important to use good technique to avoid injury. Here is a video that shows you how to layout in ultimate frisbee. Learn baby steps to get comfortable......
Common Basketball Free Throw Mistakes & How to Fix
Do you struggle on the basketball free throw line? Here are two videos of Blake Griffin and Dwight Howard showing common shooting mistakes from the free throw line. Watch and learn to improve your basketball shooting form. The videos were produced by ShotMechanics. Blake Griffin Basketball Free Throw – Tips Dwight......
Dodgeball Strategy – Group Throwing
Here is a video with 3 explanations of dodgeball group throw strategies. They include the “High & Low” throw, the “Delay” throw, and the “After” throw. Learn and practice how to play as a team to beat your opponents. The video was produced by BryActive Dodgeball. 3 Group Throw Dodgeball......
How to Block a Volleyball
My biased opinion is that the middle blocker is the most important position on a team. I grew up playing as a middle blocker in high school. Now, it continues to be my primary position on various adult volleyball league teams. One of the most important roles of the middle......
Hockey Goalie Tips – Learn the Butterfly
Do you play goalie on your ice hockey league team? Want to improve your goal tending skills? Here are 3 informative videos on how to execute the goaltender butterfly technique. Learn the 5 rules of the butterfly, how to perform the butterfly slide and how to do the butterfly crawl. The videos......
How to Beat a Soccer Goalkeeper 1 vs 1
Here is a video on how to beat a soccer goalkeeper in a 1 vs 1 situation. Learn what to do during the approach and the shot. Also learn some advanced tips to increase your rate of scoring a goal. The videos were produced by freekickerz. How to Beat the......
Advanced Ultimate Frisbee Throws – Scoober & Thumber
Want to increase your arsenal of ultimate frisbee throws? Learn how to throw the scoober and the thumber. Watch these videos to understand how to grip the flying disc, how the angle of the disc effects its flight path, and when to use these types of throws in a game......