Dodgeball Dodging Tips
Being able to dodge the ball is a fundamental skill in playing dodgeball. It may seem simple, but focusing on the right techniques will help you improve your dodging ability. The following videos explain 5 do’s and don’ts of dodging in dodgeball and 7 quick tips to improve your dodging......
Ice Hockey Defense Tips – Skating, Gap Control & 2 on 1
Playing defense in ice hockey is not easy. It is a complex task that requires awareness of your body and stick positioning relative to your opponents and area on the ice rink. The following videos provide tips on defensive skating, gap control, and playing a 2 on 1 in hockey.......
Soccer Tips – Common Beginner Soccer Mistakes & How to Avoid Them
Want to improve your soccer skills? Being able to identify the mistakes you’re making is the first step in learning how to improve your soccer skills. The following videos explain many common soccer mistakes players make and what you can do to avoid them. Watch, Learn, and Play! The videos......
Basketball Rebounding & Boxing Out Tips
Successfully rebounding a basketball give your team an extra opportunity to score while on offense or takes the scoring opportunity away from your opponent while on defense. Boxing out or blocking out your opponent is an important step in increasing your rebounding success rate. Here are a couple of videos......
Volleyball Blocking – Blocker Eye Sequencing
Volleyball blocking not only requires physical skill, but also split second mental decision making. The more information you can acquire during a volleyball game, the better you become at making the right blocking decisions. Therefore, your eyes play an active role in collecting real-time information about how to make the......
Halifax Recreational Sports Tournaments
Interested in playing in a recreational sports tournament in Halifax? The following is a list of leagues and organizations that host various sports tournaments and events....
Halifax Adult Hockey Leagues
If you are interested in joining a Halifax adult hockey league, here is a list of league organizers in Halifax. Atlantic Adult Hockey – Halifax League Website: https://atlanticadulthockey.com/ Atlantic Adult Hockey offers a Halifax league. As the largest adult hockey league in Atlantic Canada, their games have certified officials, comprehensive......
Halifax Adult Softball Leagues
If you are interested in joining a Halifax adult softball league, here is a list of league organizers in Halifax. Highland Park Men’s Slopitch League Website: https://www.hpmsl.com/ “The Highland Park Men’s Slo-Pitch League was established in 1979.” Halifax Commons Coed Softball League Website: https://halifaxcoedsoftball.com/ “The league started in 2012 with just......
Halifax Adult Touch & Flag Football Leagues
If you are interested in joining a Halifax touch or flag football league, here is a list of league organizers in Halifax. Metro Touch Football League Website: https://touchfootballns.ca/ “The Metro Touch Football League was founded in 1967 and in 2020 will enjoy its 54th consecutive season of play. Over the......
Halifax Adult Ultimate Leagues
If you are interested in joining a Halifax ultimate league, here is a list of league organizers in Halifax. Halifax Ultimate Leagues Website: https://www.halifaxultimate.ca/ “Halifax Ultimate is a registered not-for-profit with the goal of providing affordable and fun Ultimate for the residents of HRM. We offer one of the lowest......