Successfully rebounding a basketball give your team an extra opportunity to score while on offense or takes the scoring opportunity away from your opponent while on defense. Boxing out or blocking out your opponent is an important step in increasing your rebounding success rate. Here are a couple of videos that explain how to...
Volleyball blocking not only requires physical skill, but also split second mental decision making. The more information you can acquire during a volleyball game, the better you become at making the right blocking decisions. Therefore, your eyes play an active role in collecting real-time information about how to make the best block. Sometimes described...
Interested in playing in a recreational sports tournament in Halifax? The following is a list of leagues and organizations that host various sports tournaments and events.
If you are interested in joining a Halifax adult hockey league, here is a list of league organizers in Halifax. Atlantic Adult Hockey – Halifax League Website: https://atlanticadulthockey.com/ Atlantic Adult Hockey offers a Halifax league. As the largest adult hockey league in Atlantic Canada, their games have certified officials, comprehensive insurance, and mostly run...
If you are interested in joining a Halifax adult softball league, here is a list of league organizers in Halifax. Highland Park Men’s Slopitch League Website: https://www.hpmsl.com/ “The Highland Park Men’s Slo-Pitch League was established in 1979.” Halifax Commons Coed Softball League Website: https://halifaxcoedsoftball.com/ “The league started in 2012 with just 4 teams, we have...