October 2, 2018

Soccer Dynamic Warm Up Routine – How to Warm Up for Soccer

Last Updated on August 26, 2022

Taking the time to warm up for soccer is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your soccer performance.

The following two videos will show you how to do a dynamic warm up for soccer and a soccer warm up drill consisting of 1,000 soccer ball touches. The first video was created by Sean Buckley and the second video was created by The DiBernardo Soccer Methodology.

Watch, Learn & Play!