Ultimate Frisbee Rules: Know The Basics
If you have watched or played ultimate frisbee for a while, you probably know most of the basic ultimate rules. However, if you’re new to the game, all of the intricate rules can create confusion and frustration when trying to play or watch the game. The following video does a......
Ultimate Frisbee Catching – Advanced Tips
It is always recommended to catch with both hands to securely catch an ultimate disc. But is that all there is to catching a disc? What if you are forced into a situation where you can only get one hand on the disc? The following videos discuss more advanced techniques......
Ultimate Frisbee Defense – Force & Zone
How good is your ultimate frisbee team’s defense? Are you missing the mark? Here are two videos which explain two defensive strategies. The first video explains the team’s positioning in a force defense. The second video explains the team’s positioning in a zone defense. Learn these defensive strategies, decide which......
Ultimate Frisbee Warm Up – How to Warm Up for Ultimate Frisbee
Taking the time to warm up for ultimate frisbee is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your ultimate frisbee performance. The following two videos will show you how to do a dynamic warm up for......
2018 WFDF World Under 24 Ultimate Championships
Often times, the best way to learn is by watching. Mimic, adopt, and apply what you see to your own game. The following are 3 videos by the World Flying Disc Federation, which feature the gold medal matches of the 2018 WFDF World Under 24 Ultimate Championships for the men’s,......
Ultimate Frisbee Tips & Tutorials to Improve Your Game
Here are some ultimate frisbee references to help you improve your overall skills as an ultimate player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, defense, and offense. Watch, learn, and practice, but most importantly, have fun playing!...
Calgary Ultimate Frisbee Leagues
If you are interested in joining an adult ultimate frisbee league, here is a list of Calgary ultimate league organizers in the community. Calgary Ultimate Association Website: http://calgaryultimate.org/ “Founded in 2004, the CUA coordinates year-round leagues, annual tournaments, a growing juniors program, and multiple outreach efforts to promote the sport of......
Edmonton Ultimate Frisbee Leagues
If you are interested in joining an adult ultimate league, here is a list of Edmonton ultimate league organizers in the community. Edmonton Ultimate Players Association Website: https://www.eupa.ca/ “The Edmonton Ultimate Players Association (EUPA) is an organization devoted to promoting the ultimate community within Edmonton, Alberta, Canada. As a part......
Ultimate Frisbee Offensive Strategies
Here are two short videos explaining two basic types of ultimate frisbee offensive strategies. The first is the vertical stack and the second is the horizontal stack. Use these tactics to cut more effectively as a team and to find open space. The videos were created by the Ultimate HQ.......
How to Throw an Ultimate Frisbee in the Wind
Playing in the wind is inevitable if you play ultimate Frisbee outdoors. The wind adds another element to the game, which can make it more challenging to execute accurate throws. Here is a series of videos by Brodie Smith, which explain how to throw an ultimate Frisbee in the wind.......