Soccer is a two way game. Playing offense well is important, but playing defense well is just as important. Here is a video explaining soccer defensive strategies and tactics. When playing defense, focus on the following points: Read and anticipate the play Be there early Cut off passing angles as you close Close down...
Playing in the wind is inevitable if you play ultimate Frisbee outdoors. The wind adds another element to the game, which can make it more challenging to execute accurate throws. Here is a series of videos by Brodie Smith, which explain how to throw an ultimate Frisbee in the wind. Learn how to throw...
Here are two videos by Get Handles Basketball, showing how to perform some unstoppable basketball finishing moves. Learn 5 advanced layups and 4 ways to score on taller defenders. Practice with repetition before trying to incorporate them in your game. Basketball Finishing Moves – Advanced Layups Key moves: Pump Fake One Step Goofy Hand...
Here is a short video on how to shoot a perfect soccer volley. This advanced skill requires good anticipation, balance, and body coordination. Focus on making good contact in the middle of the ball and the following key points. Key Points: Orientation to the ball Shooting foot in a straight line Standing foot towards the goal...
Here are two videos on softball hitting. Learn tips to become a better batter by learning and executing the fundamentals. Learn the proper batting hand grip, swing, follow-through, stance, hip rotation, and torque used to hit a softball effectively and with power. The videos were produced by Jeff Hall Softball. Key Points Grip: Align...
Here is an excellent 3 part video series on how to serve a volleyball using a float serve, a jump float serve, and a jump power serve. The detailed videos explain the step by step approach to serving using all 3 techniques. Learn the footwork, approach, and arm swing mechanics to master each of...
Here are a couple of videos that show the fundamental mechanics for catching a football and drills for receiving a deep, over the shoulder pass. By learning the fundamentals, it will help you improve your football catching percentage and avoid dropped passes. Watch, learn, practice, and play! The videos were produced by Athlete Builder....
How well do you catch in softball? Here is a short video on how to catch a fly ball and how to field a ground ball. When catching a pop fly, remember to use a drop step, camp under the ball, and call for the ball. When fielding a ground ball (safety stop), use...
Want to learn how to improve your hockey stickhandling skills? Here are a couple of videos that show you some tips and drills to help you get better control of the puck. Start with learning some basic moves and as you get better, develop your own drills and ways to practice. The videos were...
Here are a couple of videos explaining how you can learn to dribble a basketball faster. Get out of your comfort zone, improve your ball control, and improve your body speed to help you dribble faster. Also learn a series of drills that you can do on the court or at home to increase...