Every badminton game starts with the serve. Do you want to serve like a pro? The following video explains in detail how to perfect your backhand badminton serve. Learn about the preparation steps (the grip, racket positioning, shuttle positioning, and body positioning) and the steps for hitting the shuttle (racket motion, releasing the shuttle,...
Having good vision and awareness are common skills important in all team sports. However, it might be often overshadowed by the focus on practicing the mechanical skills required to play the game. The following videos discuss two aspects of vision. First, vision is important when performing skills that require aiming. You may have heard...
Are you ready for softball season? If you play the outfield positions, here are some videos explain outfielder tips for tracking the ball, positioning, and movement. The videos were produced by iSportdotcom, Ultimate Baseball Training, and Antonelli Softball. Watch, Learn, and Play! How to Track the Ball in the Outfield in Softball ALL Outfielders...
Want to learn how to run quick attacks on your volleyball team? Quick attacks require great teamwork and coordination between the passer, setter and hitter. If any one of these connections are missing, executing a quick attack will be difficult. There are a couple of reasons or benefits for running quick attacks. Where there...
Here are some badminton references to help you improve your overall skills as a badminton player. Watch the videos to learn the techniques and body mechanics used to execute different skills. Watch, learn, and practice, but most importantly, have fun playing!
Start with the basics. If you’re interested in playing badminton, there are some fundamental techniques that you should learn and master. Here is a video explain 12 basic badminton techniques to help you become a better badminton player. The video was produced by BG Badminton Academy. Watch, learn, and play! 12 Basic Badminton Techniques...
Here are two detailed instructional softball videos explaining how to play the third base position. Learn the proper body positioning to field a hit, set up for a steal or a pickoff, and to catch throws from the outfield. Become a better infielder by watching, learning, and playing. The videos were produced by MegRem...
Want to improve your volleyball spiking to generate more power and control? The overall volleyball spiking technique involves first, the approach footwork and second, the arm swing. The videos below explain, in detail, the spiking arm swing technique, ball contact, and body position, to spike with more power and control. Watch, learn, and play!...
Here are two short videos explaining the softball catcher stance and blocking technique. Having the proper stance will give you stability, as well as, mobility to move when required. Using the proper blocking techniques will give you better control of the ball and will help prevent injury. Watch, learn, and play! The following videos...
Being able to dodge the ball is a fundamental skill in playing dodgeball. It may seem simple, but focusing on the right techniques will help you improve your dodging ability. The following videos explain 5 do’s and don’ts of dodging in dodgeball and 7 quick tips to improve your dodging skills. Watch, learn, and...