Want to improve your volleyball spiking to generate more power and control? The overall volleyball spiking technique involves first, the approach footwork and second, the arm swing. The videos below explain, in detail, the spiking arm swing technique, ball contact, and body position, to spike with more power and control. Watch, learn, and play!...
Here are some volleyball references to help you improve your overall skills as a volleyball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including passing, setting, spiking, blocking, serving and positioning. Watch, learn, and practice, but most importantly, have fun playing!
I grew up playing the middle blocker position on my high school volleyball teams. Even though I have played for many years, watching these videos helped me better understand the proper techniques to improve my own skills. The middle, quick spike attack plays two important roles during the offensive play. First it is an...
Here are two videos on the techniques to use when spiking a volleyball from the outside/left wing position and from the opposite/right side position. Learn how to spike the ball deep corner, sharp angle, hard line, etc. Learn to spike with greater control and power, more accurately and consistently. Learn how to position your...
Here are two videos on how to improve your volleyball spiking footwork. Learn the 3 step approach and the importance of your arm swing during the approach. Also learn common mistakes when hitting, how to position yourself prior to the spike, and how to place your feet during the approach. The videos were produced...