Softball Throwing Mechanics and Tips
Here is a quick video showing the step by step mechanics of throwing a softball. Learning the proper mechanics for throwing is important no matter what position you play. Learn the proper stance, arm positions, and body rotation used during the throw. The video was produced by Team SKLZ. How to......
Volleyball – How to Read Hitters & Tips
Here are two great videos on reading volleyball hitters and reading volleyball tips. Learning how to read the hitter will give you an advantage when playing team defence. The videos were produced by Elevate Yourself. Volleyball Tutorial – How to Read Hitters/Spikers Volleyball Tutorials – How to Read Tips Are the......
How to Control the Soccer Ball After a Pass/Cross
Here is a video on how to control a soccer ball after a pass or cross. Learn how to receive a ball out of the air using the inside, top, and outside of your foot. The videos were produced by freekickerz. Soccer Ball Control – After a Pass/Cross (Turn on......
Learn How to Layout in Ultimate Frisbee
Are you committed to catch that frisbee from your teammate? Learning how to layout will help you extend your reach. However, it is important to use good technique to avoid injury. Here is a video that shows you how to layout in ultimate frisbee. Learn baby steps to get comfortable......
Common Basketball Free Throw Mistakes & How to Fix
Do you struggle on the basketball free throw line? Here are two videos of Blake Griffin and Dwight Howard showing common shooting mistakes from the free throw line. Watch and learn to improve your basketball shooting form. The videos were produced by ShotMechanics. Blake Griffin Basketball Free Throw – Tips Dwight......
Dodgeball Strategy – Group Throwing
Here is a video with 3 explanations of dodgeball group throw strategies. They include the “High & Low” throw, the “Delay” throw, and the “After” throw. Learn and practice how to play as a team to beat your opponents. The video was produced by BryActive Dodgeball. 3 Group Throw Dodgeball......
How to Block a Volleyball
My biased opinion is that the middle blocker is the most important position on a team. I grew up playing as a middle blocker in high school. Now, it continues to be my primary position on various adult volleyball league teams. One of the most important roles of the middle......
Hockey Goalie Tips – Learn the Butterfly
Do you play goalie on your ice hockey league team? Want to improve your goal tending skills? Here are 3 informative videos on how to execute the goaltender butterfly technique. Learn the 5 rules of the butterfly, how to perform the butterfly slide and how to do the butterfly crawl. The videos......
How to Beat a Soccer Goalkeeper 1 vs 1
Here is a video on how to beat a soccer goalkeeper in a 1 vs 1 situation. Learn what to do during the approach and the shot. Also learn some advanced tips to increase your rate of scoring a goal. The videos were produced by freekickerz. How to Beat the......
Advanced Ultimate Frisbee Throws – Scoober & Thumber
Want to increase your arsenal of ultimate frisbee throws? Learn how to throw the scoober and the thumber. Watch these videos to understand how to grip the flying disc, how the angle of the disc effects its flight path, and when to use these types of throws in a game......