Learn Soccer Defending Tips
Playing soccer defense may not be the most glamorous position, but it is one of the most important roles in soccer. Here is a video on soccer defending tips to help you improve your game on the field. Learn about closing the gap, jockeying, anticipating, turning, and how to avoid......
Ultimate Frisbee Advanced Throws – High-Release Forehand & Lefty Backhand
Ready to improve your ultimate frisbee skills? Here are two videos on how to throw two types of high-release throws. Learn the high-release forehand and the high-release lefty backhand. These are two useful throws to use in-game and will help you break your mark. The videos were produced by Brodie......
Basketball Shooting Tips – Get the Perfect Arc & Increase Shooting Range
Here are two videos on getting the perfect basketball shooting arc and increasing your shooting range. The key to getting a great arc is the angle of release. To do this, finish your shot release with your elbow above your eye line to help achieve a 45 degree arc. The......
Dodgeball – Blocking & Game Strategy
Here is a video on dodgeball blocking and game strategy. Learn better blocking skills and some basic game strategies. When blocking, keep your hands behind the ball and try to deflect the ball away from you by blocking actively (i.e. block by hitting the thrown ball with your ball). A......
Hockey Skating – How to Stop & How to Turn
Here are a couple of videos on how to stop and how to turn when skating in ice hockey. Learn tips, the proper techniques, and advanced methods for hockey stopping. Also learn how to maintain balance and control while making a turn. The videos were produced by How to Hockey.......
Soccer – How to Shoot with Power & Curve the Ball
Here are a couple of videos to improve your soccer shot. The first video explains the mechanics of shooting with power. Learn about the run-up, the part of your foot to use, where to contact the ball, and the follow-through. The second video explains how to curve the soccer ball.......
Ultimate Frisbee – How to Pivot & Switch Grips
The next step is to learn how to pivot safely and effectively when playing ultimate frisbee. Remember to point your toes in the direction of the pivot to maintain proper form and balance. Also learn how to switch your frisbee throwing grips from forehand to backhand, and vice versa. This......
Basketball Shooting Tips – Shooting Elbow & Guide Hand
Here are another two videos on how to improve your basketball shooting skills. Learn how to fix your shooting elbow and how to get the perfect guide hand. Avoid the “chicken wing” elbow by turning your feet, doing the “elbow tap”, and rotating your palm during the shot. For your......
Learn to Catch a Dodgeball
Here is a video with instructions on how to catch a dodgeball. Learn to catch only within the “box” and the proper posture to use. Remember to absorb the ball with your body, avoid leaning on the wall, and be confident. The video was produced by playdodgeball. How to Catch......
How to Spike a Volleyball – Improving Footwork
Here are two videos on how to improve your volleyball spiking footwork. Learn the 3 step approach and the importance of your arm swing during the approach. Also learn common mistakes when hitting, how to position yourself prior to the spike, and how to place your feet during the approach.......