Last Updated on October 8, 2026
Are you interested in playing in an adult flag/touch football league? Here is a list of flag/touch football league organizers in the Greater Toronto area.

Toronto Flag Football League
Website: https://www.torontoflagfootball.com/
“THE TORONTO FLAG FOOTBALL LEAGUE is a recreational league designed for everyone who loves to play the game of football. Our strict non-contact policy enables people of all sizes and levels of ability to compete in exciting football action in a safe and fun manner.
Our goal is to make the football experience for our players as safe, fun, and captivating as possible. We strive to make each player feel like they are getting a professional league type of experience in a recreational league setting. To this end, we provide honed game management techniques, as well as flexible scheduling, up-to-date comprehensive statistics, team accessories, and player/team awards.”

The Ultimate Touch Football League
Website: https://utflfootball.ca/
“The main focus of the league is to continually provide a safe and competitive avenue for men and women to play the game they love. The action packed league preaches competitiveness, as well as camaraderie and fitness.”

Flags of Glory Toronto
Website: http://flagsofglory.com/
“We welcome all non-binary and trans players, regardless of orientation, and all lesbians, bisexual, and queer women who are interested in learning and playing the sport of flag football.
League games are played weekly on Saturday afternoons at Sorauren Ave Park.
Games begin at either 12:00 or 1:30 pm. Each team will have a week off every few weeks since we have an odd number of teams.
Our season starts in May and runs through September.”

Average Joe Sports Club
Website: https://www.averagejoesports.ca/
“Average Joe Sports Club organizes co-ed recreational sports leagues and corporate events for the Brampton, Burlington/Oakville, Etobicoke, Hamilton, Milton, Mississauga, Ontario regions. Average Joe Sports Club creates great opportunities for everyday adults, co-workers, family and friends to stay active, spend time together, meet new people, and have fun playing their favourite sports!”
JAM Toronto Sports Leagues
Website: https://jamsports.com/discover/toronto
“While we offer different skill levels in most of our sports, the focus is always on having a good time. We take our fun seriously around here. Anyone can play!…Let us rephrase that, anyone over 18 can play! Most of our members are in their 20’s and 30’s but there is no age cap. All athletic abilities are welcome too. Did we mention that it’s about fun?”
Let us know in the comments if there are any other flag/touch football leagues that should be added to the list.

2 thought on Greater Toronto Flag/Touch Football Leagues
Two others:
DawkSports – Fall & Winter indoor touch – http://www.dawksports.com
Toronto Central Touch Football – NEW league – http://www.torontotouchfootball.com
Thanks!