Let's Connect & Play!
Let's Connect & Play!

Victor

quidditch
Vancouver

Vancouver Quidditch League

Have you heard of quidditch? Yes, it is the sport that was played in the fictional Harry Potter series. What you may not know, is that it is also a...

0
July 16, 2019
Indoor Volleyball
Volleyball

How to Bump Set a Volleyball

In situations where the ball is too low to hand set, a bump set can be effective if it is done with control and accuracy. A bump set can also...

0
May 14, 2019
dumbbells
Training

Top 5 Balance Exercises for Athletes

Keeping a good balance, both physically and mentally, is important no matter what sport you play. Here, we will cover 5 balance exercises to improve your physical balance. These exercises...

0
April 18, 2019
dumbbells
Training

20 Minute Cardio HIIT Workout at Home

Feeling out of shape or are you always winded during your sports games? Here is a 20 minute cardio high intensity interval training workout to help you improve your cardiovascular...

0
March 13, 2019
volleyball
Volleyball

How to Be a Good Sports Teammate

Happy New Year! The start of a new year often marks the beginning of a new season in many different sports leagues. Whether you are starting a new team, playing...

0
January 08, 2019
Sports Quote
Sport Quotes

Sport Quote – Work Ethics

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” – Derek Jeter  

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December 04, 2018