A lot has been brewing behind the scenes in the past few months. Now, I’m happy to announce a new version of the Rec Sports Team player recruitment app has launched. You can find it by visiting https://connect.recsportsteam.com/. Sign up for a new account, explore, and tell your friends and teammates about it. It’s...
Want to improve how you defend in badminton in singles or doubles competitions? Work on learning the fundamentals will give you a good start in improving your game. The following videos explain badminton racket positioning, hand grips, body positioning, footwork, techniques, and tactics for singles and doubles players. The videos were produced by Badminton...
Are you new to ultimate frisbee or are you a seasoned player? Whether you are new to the game or have formed some bad habits, here are some common mistakes that ultimate players make. Learn how to fix 4 common mistakes when throwing a backhand, 4 common mistakes when throwing a forehand, and 9...
The effectiveness of your volleyball team’s serve reception often dictates the quality of your connecting attack. Your team’s serve receive positioning and understanding of each person’s roles and responsibilities will help increase the effectiveness of the serve receive. The following videos by Four Athletes do a good job at explaining how to position yourself...
If you’ve ever picked up a badminton racket and wondered whether you’re really playing by the book, these three videos are must-watches. From the fundamental rules every beginner should know, to the obscure regulations that even seasoned players often overlook, and finally a focused look at the all-important service rules, they cover everything you...
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