Want to improve your flag football team? How about learning some new offensive plays to throw your opponents into confusion? The following videos explain some flag football offensive plays for 5 vs 5 teams and for 7 vs 7 teams. Depending on the number of players allowed in your league, you may be able...
Here are some ultimate frisbee references to help you improve your overall skills as an ultimate player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, defense, and offense. Watch, learn, and practice, but most importantly, have fun playing!
Here are some basketball references to help you improve your overall skills as a basketball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including dribbling, shooting, defense, and offense. Watch, learn, and practice, but most importantly, have fun playing!
Here are two videos by Get Handles Basketball, showing how to perform some unstoppable basketball finishing moves. Learn 5 advanced layups and 4 ways to score on taller defenders. Practice with repetition before trying to incorporate them in your game. Basketball Finishing Moves – Advanced Layups Key moves: Pump Fake One Step Goofy Hand...
Here are a couple of videos that show the fundamental mechanics for catching a football and drills for receiving a deep, over the shoulder pass. By learning the fundamentals, it will help you improve your football catching percentage and avoid dropped passes. Watch, learn, practice, and play! The videos were produced by Athlete Builder....