Volleyball Blocking – Blocker Eye Sequencing
Volleyball blocking not only requires physical skill, but also split second mental decision making. The more information you can acquire during a volleyball game, the better you become at making the right blocking decisions. Therefore, your eyes play an active role in collecting real-time information about how to make the......
Dodgeball Tips & Tutorials to Improve Your Game
Here are some dodgeball references to help you improve your overall skills as a dodgeball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, blocking, and game strategy. Watch, learn, and practice, but most importantly, have fun playing!...
Volleyball Tips & Tutorials to Improve Your Skills
Here are some volleyball references to help you improve your overall skills as a volleyball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including passing, setting, spiking, blocking, serving and positioning. Watch, learn, and practice, but most importantly, have fun playing!...
How to Block a Volleyball
My biased opinion is that the middle blocker is the most important position on a team. I grew up playing as a middle blocker in high school. Now, it continues to be my primary position on various adult volleyball league teams. One of the most important roles of the middle......
Dodgeball – Blocking & Game Strategy
Here is a video on dodgeball blocking and game strategy. Learn better blocking skills and some basic game strategies. When blocking, keep your hands behind the ball and try to deflect the ball away from you by blocking actively (i.e. block by hitting the thrown ball with your ball). A......