Here are a couple of videos on how to stop and how to turn when skating in ice hockey. Learn tips, the proper techniques, and advanced methods for hockey stopping. Also learn how to maintain balance and control while making a turn. The videos were produced by How to Hockey. Hockey Skating – Tips...
Here are a couple of videos to improve your soccer shot. The first video explains the mechanics of shooting with power. Learn about the run-up, the part of your foot to use, where to contact the ball, and the follow-through. The second video explains how to curve the soccer ball. Learn where to contact...
The next step is to learn how to pivot safely and effectively when playing ultimate frisbee. Remember to point your toes in the direction of the pivot to maintain proper form and balance. Also learn how to switch your frisbee throwing grips from forehand to backhand, and vice versa. This will help you break...
Here are another two videos on how to improve your basketball shooting skills. Learn how to fix your shooting elbow and how to get the perfect guide hand. Avoid the “chicken wing” elbow by turning your feet, doing the “elbow tap”, and rotating your palm during the shot. For your guide hand, avoid pushing...
Here is a video with instructions on how to catch a dodgeball. Learn all 21 pro tips from veteran dodgeball players. The video was produced by The Dodgeball Dudes. How to Catch a Dodgeball
Here are two videos on how to improve your volleyball spiking footwork. Learn the 3 step approach and the importance of your arm swing during the approach. Also learn common mistakes when hitting, how to position yourself prior to the spike, and how to place your feet during the approach. The videos were produced...
Here are a couple of videos on how to improve your forward hockey stride and how to skate backwards. Learn the proper mechanics of the forward stride, including how to maintain your balance, where to position your feet, and where to position your hands. Learn the step by step tips, techniques, and common mistakes...
Here are a couple of videos on how to pass a soccer ball with power and accuracy. Learn the fundamentals of passing a soccer ball and learn how to make a long distance pass. The videos were produced by TheSoccerEssentials and AllAttack. How to Pass a Soccer Ball with Power and Accuracy Soccer –...
Here are a couple of videos explaining how to mark in ultimate frisbee. Learn the forehand mark, the backhand mark, the straight up mark, and why it is important when playing defense. See how to position your body, feet and arms to play defense effectively in ultimate frisbee. Lastly, learn a 3 person, team...
Here are a couple of detailed video tutorials on getting the perfect shooting release and increasing your basketball shooting accuracy. Focus on hip alignment, hand in hoop, the release, and the one hand shot. The videos were produced by ShotMechanics. How to Get the Perfect Release – Basketball Shooting Skills How to Increase Basketball...