Having good vision and awareness are common skills important in all team sports. However, it might be often overshadowed by the focus on practicing the mechanical skills required to play the game. The following videos discuss two aspects of vision. First, vision is important when performing skills that require aiming. You may have heard...
If you have watched or played basketball for a while, you probably know most of the basic basketball rules. Most of the time, that is enough the enjoy the game. However, there are times when a lesser known basketball rule can create confusion, conflict, and frustration. The following videos do a good job at...
Successfully rebounding a basketball give your team an extra opportunity to score while on offense or takes the scoring opportunity away from your opponent while on defense. Boxing out or blocking out your opponent is an important step in increasing your rebounding success rate. Here are a couple of videos that explain how to...
If you are interested in joining a Halifax adult basketball league, here is a list of league organizers in Halifax. Grandmasters Basketball League Halifax Website: http://gblhfx.pointstreaksites.com/view/grandmasters “Grandmasters Basketball League Halifax is an over 45 house league set up so that no team should be any stronger than any other! We want to have fun...
If you are interested in joining a Winnipeg adult basketball league, here is a list of league organizers in Winnipeg. Winnipeg Basketball League Website: https://leagues.teamlinkt.com/winnipegbasketballleague1 WBL offers Men’s and Women’s basketball leagues throughout the year. Teams are guaranteed 16 games plus 1 playoff game. Games are played at the Duckworth Centre Gym. JAM Sports...
If you are interested in joining an Ottawa adult basketball league, here is a list of league organizers in Ottawa. Carleton University – The Ravens Adult Basketball League Website: https://athletics.carleton.ca/cu-leagues/basketball-leagues/ “The Ravens Adult Basketball League is open to everyone, whether you are a Carleton student or not!… The league is ideal for teams and...
If you are interested in joining a Montréal basketball league, here is a list of league organizers in Montréal. DBC’s Roy Savory Basketball League Website: https://www.dbcmtl.org/ “RSBL started in 1996 with 4 teams and now there are over 80 teams. It has grown into one of the largest recreational leagues in Montreal. The DBC...
Ready to add another basketball shot to your arsenal? The fadeaway jump shot can be a challenge to master, but it can be an effective move to help you score. The following video breaks down how to execute the fadeaway jumper. The video was created by ShotMechanics. Basketball Fadeaway Jumper Tutorial Was the video...
Here is a quick video of instructions on learning the basics of blocking a basketball shot. Learning the proper shot blocking form will help you lower the chances of committing a foul and help you increase the chances of gaining ball possession after the shot block. The video was created by Pro Training Basketball....
Taking the time to warm up for basketball is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your basketball performance. The following two videos will show you how to warm up for basketball and how to perform 5 basketball warm up...