Canadian Women’s VNL 2023 Week 1 Highlights
Volleyball Nations League 2023 is off to a great start. This tournament is a great opportunity to watch volleyball played at the highest level. In case you missed it, here are the Canadian Women’s games’ highlights in week 1. Poland vs Canada Canada vs Thailand Canada vs Korea Canada vs......
Ottawa Adult Volleyball Leagues
If you are interested in joining an Ottawa adult volleyball league, here is a list of league organizers in Ottawa. Ottawa Volley Sixes Website: https://www.ottawavolleysixes.com/home/volleyball Ottawa Volley Sixes offer a variety of Men’s, Women’s, and Coed indoor and beach volleyball leagues throughout the year. All games are refereed with coordinators......
Montréal Volleyball Leagues
If you are interested in joining a Montréal volleyball league, here is a list of league organizers in Montréal. Club Montréal Sport and Social Website: https://clubmontreal.ca/leagues/volleyball/ “The area’s largest provider of recreational sports leagues, social events and local social networking! With over 10,000 annual participants, Montréal Sport and Social Club......
NORCECA Volleyball Continental Olympic Qualification Tournament
It was an exciting few days at the Pacific Coliseum in Vancouver, Canada this past weekend. The Canadian men’s volleyball team hosted the NORCECA Volleyball Continental Olympic Qualification Tournament from January 10 – 12, 2020. I had the opportunity to attend the tournament all three days to help cheer on......
How To Dig a Hard Driven Spike In Volleyball
As the overall skill level of volleyball game play increases, the ball speed of spikes and servers will also increase. If you’re faced with hard driven balls, it is important to learn and execute the techniques required to maintain control of the ball when digging. The following videos give detailed......
Edmonton FIVB Beach Volleyball World Tour Men’s & Women’s Gold Medal Matches
In case you missed it, here are videos of the full gold medal matches at the FIVB Beach Volleyball World Tour that took place in Edmonton on July 21, 2019. Both the men’s and women’s matches featured Canadian teams. Women’s Gold Medal Match – FIVB Beach Volleyball World Tour Men’s......
Volleyball Nations League – Canada – June 7 – 9
In case you missed it, here are the full videos of the Canadian Men’s volleyball games from June 7 – 9, 2019. The Canadian Men’s volleyball team played against Australia on June 7, Germany on June 8, and Serbia on June 9. The videos are provided by CBC Sports. Canada......
How to Bump Set a Volleyball
In situations where the ball is too low to hand set, a bump set can be effective if it is done with control and accuracy. A bump set can also be useful if you are not a setter and are not confident in hand setting without double contacting on the......
How to Be a Good Sports Teammate
Happy New Year! The start of a new year often marks the beginning of a new season in many different sports leagues. Whether you are starting a new team, playing with new teammates, or continuing to play with old friends, this is a good time for all of us to......
Volleyball Warm Up Routine – How to Warm Up for Volleyball
Taking the time to warm up for volleyball is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your volleyball performance. The following two videos will show how to warm up for volleyball and how to perform a......