How To Dig a Hard Driven Spike In Volleyball
As the overall skill level of volleyball game play increases, the ball speed of spikes and servers will also increase. If you’re faced with hard driven balls, it is important to learn and execute the techniques required to maintain control of the ball when digging.
The following videos give detailed explanations of how to dig hard driven volleyballs with your arms and overhead with your hands. The videos were created by ElevateYourself.
Watch, learn, and play!
Volleyball Defense: How to Dig a Hard Driven Spike
Volleyball Defense: How to Dig Overhead
Are the videos helpful? Let us know in the comments below.
August 16, 2021
February 10, 2020
January 13, 2020