Basketball Rebounding & Boxing Out Tips
Successfully rebounding a basketball give your team an extra opportunity to score while on offense or takes the scoring opportunity away from your opponent while on defense. Boxing out or blocking out your opponent is an important step in increasing your rebounding success rate. Here are a couple of videos......
Halifax Adult Basketball Leagues
If you are interested in joining a Halifax adult basketball league, here is a list of league organizers in Halifax. Halifax PLAYS – Basketball Leagues Website: https://halifaxplays.com/basketball/ “Fundamentally Halifax PLAYS serves to help the community bring recreational sports to themselves. We aim to generate greater access to decentralized sports by......
Winnipeg Adult Basketball Leagues
If you are interested in joining a Winnipeg adult basketball league, here is a list of league organizers in Winnipeg. Winnipeg Basketball League Website: http://www.winnipegbasketballleague.com/ WBL offers Men’s and Women’s basketball leagues throughout the year. Teams are guaranteed 16 games plus 1 playoff game. Games are played at the Duckworth......
Ottawa Adult Basketball Leagues
If you are interested in joining an Ottawa adult basketball league, here is a list of league organizers in Ottawa. Carleton University – The Ravens Adult Basketball League Website: https://athletics.carleton.ca/cu-leagues/basketball-leagues/ “The Ravens Adult Basketball League is open to everyone, whether you are a Carleton student or not!… The league is......
Montréal Basketball Leagues
If you are interested in joining a Montréal basketball league, here is a list of league organizers in Montréal. DBC’s Roy Savory Basketball League Website: https://www.dbcmtl.org/ “RSBL started in 1996 with 4 teams and now there are over 80 teams. It has grown into one of the largest recreational leagues......
FIBA Women’s Olympic Qualifying Tournament – Team Canada
It was an exciting past week for the Canadian Women’s Basketball Team as they competed in the FIBA Women’s Olympic Qualifying Tournament in Ostend, Belgium from February 6 – 9, 2020. The Canada Women’s basketball team played 3 matches in the tournament, against Belgium, Sweden, and Japan. If you missed......
How to Master the Basketball Fadeaway Jump Shot
Ready to add another basketball shot to your arsenal? The fadeaway jump shot can be a challenge to master, but it can be an effective move to help you score. The following video breaks down how to execute the fadeaway jumper. The video was created by ShotMechanics. Basketball Fadeaway Jumper......
Basketball Defense – How to Block Shots
Here is a quick video of instructions on learning the basics of blocking a basketball shot. Learning the proper shot blocking form will help you lower the chances of committing a foul and help you increase the chances of gaining ball possession after the shot block. The video was created......
Basketball Warm Up Routine – How to Warm Up for Basketball
Taking the time to warm up for basketball is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your basketball performance. The following two videos will show you how to warm up for basketball and how to perform......
Sport Quote – Obstacles by Michael Jordan
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan...