Taking the time to warm up for softball or baseball is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your softball and baseball playing performance. The following videos will show you how to do a dynamic warm up for softball or...
Here are some dodgeball references to help you improve your overall skills as a dodgeball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, blocking, and game strategy. Watch, learn, and practice, but most importantly, have fun playing!
Here are some softball references to help you improve your overall skills as a softball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, hitting, and positioning. Watch, learn, and practice, but most importantly, have fun playing!
Here are a couple of videos that show the fundamental mechanics for catching a football and drills for receiving a deep, over the shoulder pass. By learning the fundamentals, it will help you improve your football catching percentage and avoid dropped passes. Watch, learn, practice, and play! The videos were produced by Athlete Builder....
How well do you catch in softball? Here is a short video on how to catch a fly ball and how to field a ground ball. When catching a pop fly, remember to use a drop step, camp under the ball, and call for the ball. When fielding a ground ball (safety stop), use...
Are you committed to catch that frisbee from your teammate? Learning how to layout will help you extend your reach. However, it is important to use good technique to avoid injury. Here is a video that shows you how to layout in ultimate frisbee. Learn baby steps to get comfortable and proficient at laying...
Here is a video with instructions on how to catch a dodgeball. Learn all 21 pro tips from veteran dodgeball players. The video was produced by The Dodgeball Dudes. How to Catch a Dodgeball
Here is a series of videos that show the basic throws and catches used when playing ultimate frisbee. Learn how to throw a flying disc forehand and backhand. Also learn how to catch a flying disc pancake style, overhand, and underhand. The videos were produced by Brodie Smith. How to Throw Backhand How to...