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Tag:drills

football
Football

Flag Football Flag Pulling Tips & Drills

The unique skill required in flag football is pulling the opponent’s flag when playing defense. The following videos explain proper flag pulling techniques and drills for practicing flag pulling. The videos were produced by Flag Football with Coach D and yougotmojo. Watch, Learn, and Play! Flag Football Pulling Techniques Flag Football Flag Pulling Drills...

softball
BaseballSoftball

Softball Dynamic Warm Up Routines

Taking the time to warm up for softball or baseball is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your softball and baseball playing performance. The following videos will show you how to do a dynamic warm up for softball or...

Ultimate
Ultimate Frisbee

Ultimate Frisbee Warm Up – How to Warm Up for Ultimate Frisbee

Taking the time to warm up for ultimate frisbee is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your ultimate frisbee performance. The following two videos will show you how to do a dynamic warm up for ultimate frisbee and how...

Basketball
Basketball

Basketball Warm Up Routine – How to Warm Up for Basketball

Taking the time to warm up for basketball is an important part of your sports routine. The two main reasons to warm up is to prevent injuries and to improve your basketball performance. The following two videos will show you how to warm up for basketball and how to perform 5 basketball warm up...

hockey
Hockey

How to Improve Hockey Stickhandling – Tips & Drills

Want to learn how to improve your hockey stickhandling skills? Here are a couple of videos that show you some tips and drills to help you get better control of the puck. Start with learning some basic moves and as you get better, develop your own drills and ways to practice. The videos were...