Want to learn how to run quick attacks on your volleyball team? Quick attacks require great teamwork and coordination between the passer, setter and hitter. If any one of these connections are missing, executing a quick attack will be difficult. There are a couple of reasons or benefits for running quick attacks. Where there...
Here are some softball references to help you improve your overall skills as a softball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, hitting, and positioning. Watch, learn, and practice, but most importantly, have fun playing!
Here are two videos on softball hitting. Learn tips to become a better batter by learning and executing the fundamentals. Learn the proper batting hand grip, swing, follow-through, stance, hip rotation, and torque used to hit a softball effectively and with power. The videos were produced by Jeff Hall Softball. Key Points Grip: Align...