If you have watched or played ultimate frisbee for a while, you probably know most of the basic ultimate rules. However, if you’re new to the game, all of the intricate rules can create confusion and frustration when trying to play or watch the game. The following video does a good job at explaining the basic ultimate disc rules and penalties. The video was produced by Ninh Ly.

Ultimate Frisbee Rules Explained

Ultimate Rules In Detail

If you’re interested in a more detailed explanation of each ultimate frisbee rule, the Calgary Ultimate Association YouTube channel has a collection of videos that provides more information.

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