Ultimate Frisbee


ultimate frisbee

Ultimate Frisbee Rules: Know The Basics

If you have watched or played ultimate frisbee for a while, you probably know most of the basic ultimate rules. However, if you’re new to the game, all of the intricate rules can create confusion and frustration when trying to play or watch the game. The following video does a......


ultimate frisbee

Halifax Adult Ultimate Leagues

If you are interested in joining a Halifax ultimate league, here is a list of league organizers in Halifax. Halifax Ultimate Leagues Website: https://www.halifaxultimate.ca/ “Halifax Ultimate is a registered not-for-profit with the goal of providing affordable and fun Ultimate for the residents of HRM. We offer one of the lowest......


ultimate frisbee

Winnipeg Adult Ultimate Leagues

If you are interested in joining a Winnipeg ultimate league, here is a list of league organizers in Winnipeg. Manitoba Organization of Disc Sports (MODS) – Adult Ultimate Leagues Website: https://mods.mb.ca/adults/learn-about-leagues/ “MODS adult programs include mixed, women’s, and men’s leagues with opportunities to play year-round, plus events and clinics for......


ultimate frisbee

Ottawa Adult Ultimate Leagues

If you are interested in joining an Ottawa ultimate league, here is a list of league organizers in Ottawa. Ottawa Carleton Ultimate Association Website: https://www.ocua.ca/ “At OCUA, we love Ultimate, and we want everyone else to love it too! Our goal is to promote the sport of Ultimate in the......


ultimate frisbee

Montréal Ultimate Leagues

If you are interested in joining a Montréal ultimate league, here is a list of league organizers in Montréal. Ultimate Grand Montréal Website: https://montrealultimate.ca/ Ultimate Grand Montréal offers adult leagues during the spring, summer, and fall seasons. Concordia University Intramural Ultimate League Website: https://www.concordia.ca/campus-life/recreation/intramurals/ultimate.html “Concordia Intramural Ultimate is a co-ed......


ultimate frisbee

Ultimate Frisbee Defense – Force & Zone

How good is your ultimate frisbee team’s defense? Are you missing the mark? Here are two videos which explain two defensive strategies. The first video explains the team’s positioning in a force defense. The second video explains the team’s positioning in a zone defense. Learn these defensive strategies, decide which......