Softball Infield Position Play – First Base
Here are two instructional softball videos explaining how to play the first base position. Learn the proper body positioning to field a hit or catch a pick. Become a better softball infielder by watching, learning, and playing. The videos were produced by MegRem Softball. Defensive Positioning For First Base 2......
Dodgeball Dodging Tips
Being able to dodge the ball is a fundamental skill in playing dodgeball. It may seem simple, but focusing on the right techniques will help you improve your dodging ability. The following videos explain 5 do’s and don’ts of dodging in dodgeball and 7 quick tips to improve your dodging......
Ice Hockey Defense Tips – Skating, Gap Control & 2 on 1
Playing defense in ice hockey is not easy. It is a complex task that requires awareness of your body and stick positioning relative to your opponents and area on the ice rink. The following videos provide tips on defensive skating, gap control, and playing a 2 on 1 in hockey.......
Basketball Rebounding & Boxing Out Tips
Successfully rebounding a basketball give your team an extra opportunity to score while on offense or takes the scoring opportunity away from your opponent while on defense. Boxing out or blocking out your opponent is an important step in increasing your rebounding success rate. Here are a couple of videos......
How To Dig a Hard Driven Spike In Volleyball
As the overall skill level of volleyball game play increases, the ball speed of spikes and servers will also increase. If you’re faced with hard driven balls, it is important to learn and execute the techniques required to maintain control of the ball when digging. The following videos give detailed......
Ultimate Frisbee Defense – Force & Zone
How good is your ultimate frisbee team’s defense? Are you missing the mark? Here are two videos which explain two defensive strategies. The first video explains the team’s positioning in a force defense. The second video explains the team’s positioning in a zone defense. Learn these defensive strategies, decide which......
Basketball Defense – How to Block Shots
Here is a quick video of instructions on learning the basics of blocking a basketball shot. Learning the proper shot blocking form will help you lower the chances of committing a foul and help you increase the chances of gaining ball possession after the shot block. The video was created......
Soccer Tips & Tutorials to Improve Your Game
Here are some soccer references to help you improve your overall skills as a soccer player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including dribbling, passing, shooting, goalkeeping, defending, and offensive attacking. Watch, learn, and practice, but most importantly, have fun......
Ultimate Frisbee Tips & Tutorials to Improve Your Game
Here are some ultimate frisbee references to help you improve your overall skills as an ultimate player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, defense, and offense. Watch, learn, and practice, but most importantly, have fun playing!...
Softball Tips & Tutorials to Improve Your Game
Here are some softball references to help you improve your overall skills as a softball player. Watch the videos to learn the techniques and body mechanics used to execute each skill, including throwing, catching, hitting, and positioning. Watch, learn, and practice, but most importantly, have fun playing!...