Playing soccer defense may not be the most glamorous position, but it is one of the most important roles in soccer. Here is a video on soccer defending tips to help you improve your game on the field. Learn about closing the gap, jockeying, anticipating, turning, and how to avoid common mistakes. The video...
Ready to improve your ultimate frisbee skills? Here are two videos on how to throw two types of high-release throws. Learn the high-release forehand and the high-release lefty backhand. These are two useful throws to use in-game and will help you break your mark. The videos were produced by Brodie Smith. Ultimate Frisbee –...
Here are two videos on getting the perfect basketball shooting arc and increasing your shooting range. The key to getting a great arc is the angle of release. To do this, finish your shot release with your elbow above your eye line to help achieve a 45 degree arc. The keys to increasing your...
Here is a video on dodgeball blocking. Here are 5 tips for blocking in dodgeball, presented by The Dodgeball Dudes. Dodgeball Blocking
Here are two videos on the techniques to use when spiking a volleyball from the outside/left wing position and from the opposite/right side position. Learn how to spike the ball deep corner, sharp angle, hard line, etc. Learn to spike with greater control and power, more accurately and consistently. Learn how to position your...
Here are a couple of videos on how to stop and how to turn when skating in ice hockey. Learn tips, the proper techniques, and advanced methods for hockey stopping. Also learn how to maintain balance and control while making a turn. The videos were produced by How to Hockey. Hockey Skating – Tips...
Here are a couple of videos to improve your soccer shot. The first video explains the mechanics of shooting with power. Learn about the run-up, the part of your foot to use, where to contact the ball, and the follow-through. The second video explains how to curve the soccer ball. Learn where to contact...
The next step is to learn how to pivot safely and effectively when playing ultimate frisbee. Remember to point your toes in the direction of the pivot to maintain proper form and balance. Also learn how to switch your frisbee throwing grips from forehand to backhand, and vice versa. This will help you break...
Here are another two videos on how to improve your basketball shooting skills. Learn how to fix your shooting elbow and how to get the perfect guide hand. Avoid the “chicken wing” elbow by turning your feet, doing the “elbow tap”, and rotating your palm during the shot. For your guide hand, avoid pushing...
Here is a video with instructions on how to catch a dodgeball. Learn all 21 pro tips from veteran dodgeball players. The video was produced by The Dodgeball Dudes. How to Catch a Dodgeball