The volleyball setter acts as the command center of the team. By delivering an accurate and consistent set, the setter directly influences the quality of the team’s attack. Here are a couple of videos on learning volleyball setting fundamentals. Learn the proper setting posture, how to shape your hands, and drills to train hand...
Here is an introductory video on how to play flag football. Learn the rules, offensive plays, and defensive plays of 5 vs 5 NFL Flag Football. The video was produced by SD PhysEd. How to Play Flag Football
Here is a series of videos showing hockey skating fundamentals, including what is a proper hockey stance, why you need to stay low when skating, and understanding your edges. Learn to skate with speed, power, and balance by learning the fundamentals of skating. The videos were produced by How to Hockey. Learn the Proper...
Here are a couple of videos on learning how to improve your soccer dribbling and ball control skills. Learn the nudge and cutting. Practice with cones and against other players to improve your skills. The videos were produced by freekickerz. How to Improve Soccer Dribbling Skills How to Improve Soccer Ball Control
Here is a series of videos that show the basic throws and catches used when playing ultimate frisbee. Learn how to throw a flying disc forehand and backhand. Also learn how to catch a flying disc pancake style, overhand, and underhand. The videos were produced by Brodie Smith. How to Throw Backhand How to...
Here is a great introductory video on how to play dodgeball. Learn the rules and the basics of how to play dodgeball in an organized league. The video was produced by The Dodgeball Dudes. Learn How to Play Dodgeball
Here are some great videos on learning to dribble a basketball. Basketball dribbling is a fundamental skill, especially for players playing as point guards. The videos were produced by Get Handles Basketball and ILoveBasketballTV. Basketball Dribbling Basics Improve Basketball Handling at Home
Here are two great video tutorials on how to pass (or bump) a volleyball. Passing a volleyball is a fundamental skill required to set up a good volleyball play. Learn the proper form and technique to pass a volleyball with control and accuracy. The videos were produced by Elevate Yourself. Volleyball – Passing Fundamentals...