Playing defense in ice hockey is not easy. It is a complex task that requires awareness of your body and stick positioning relative to your opponents and area on the ice rink. The following videos provide tips on defensive skating, gap control, and playing a 2 on 1 in hockey. Watch, Learn, and Play!

The videos were produced by Training 2.0 Hockey.

How to Play Better Defense in Hockey

Hockey Defense Gap Control Tips

How to Defense a 2 on 1 in Hockey

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