Are you committed to catch that frisbee from your teammate? Learning how to layout will help you extend your reach. However, it is important to use good technique to avoid injury. Here is a video that shows you how to layout in ultimate frisbee. Learn baby steps to get comfortable and proficient at laying...
Do you struggle on the basketball free throw line? Here are two videos of Blake Griffin and Dwight Howard showing common shooting mistakes from the free throw line. Watch and learn to improve your basketball shooting form. The videos were produced by ShotMechanics. Blake Griffin Basketball Free Throw – Tips Dwight Howard Basketball Free Throw...
Here is a video with 3 explanations of dodgeball group throw strategies. They include the “High & Low” throw, the “Delay” throw, and the “After” throw. Learn and practice how to play as a team to beat your opponents. The video was produced by BryActive Dodgeball. 3 Group Throw Dodgeball Strategies Is this video...
My biased opinion is that the middle blocker is the most important position on a team. I grew up playing as a middle blocker in high school. Now, it continues to be my primary position on various adult volleyball league teams. One of the most important roles of the middle blocker is, of course,...
Do you play goalie on your ice hockey league team? Want to improve your goal tending skills? Here are 3 informative videos on how to execute the goaltender butterfly technique. Learn the 5 rules of the butterfly, how to perform the butterfly slide and how to do the butterfly crawl. The videos were produced by Gold...
Here is a video on how to beat a soccer goalkeeper in a 1 vs 1 situation. Learn what to do during the approach and the shot. Also learn some advanced tips to increase your rate of scoring a goal. The videos were produced by freekickerz. How to Beat the Goalkeeper – Soccer Skills...
Want to increase your arsenal of ultimate frisbee throws? Learn how to throw the scoober and the thumber. Watch these videos to understand how to grip the flying disc, how the angle of the disc effects its flight path, and when to use these types of throws in a game scenario. The videos were...
Defense…defense…defense! Here are two videos on basketball defensive stealing techniques. Learn the keys to make a steal and techniques you can integrate into your game. The videos were produced by ShotMechanics. Dwyane Wade Basketball Steal Technique Basketball Dig Steal Technique Are the videos useful? Let me know in the comments below.
Here are a couple of fun, advanced dodgeball throwing techniques to help deceive your opponents when attacking. Learn how to do the cartwheel throw and the spinning backhand throw. Practice and see if they prove to be effective for you. The videos were produced by Michael Pena. Cartwheel Dodgeball Throw Spinning Backhand Dodgeball Throw...
Have you ever faced a very difficult serve to pass? Other than practice, practice, and practice some more, using proper techniques for receiving different types of serves will help you improve your passing game. Here are two videos that explain how to pass float serves and how to pass jump serves. Learn how to...