If you are interested in joining an adult volleyball league, here is a list of league organizers in the Greater Toronto area. JAM Toronto Sports Leagues Website: https://toronto.jamsports.com/ “While we offer different skill levels in most of our sports, the focus is always on having a good time. We take our fun seriously around here. Anyone...
My biased opinion is that the middle blocker is the most important position on a team. I grew up playing as a middle blocker in high school. Now, it continues to be my primary position on various adult volleyball league teams. One of the most important roles of the middle blocker is, of course,...
Have you ever faced a very difficult serve to pass? Other than practice, practice, and practice some more, using proper techniques for receiving different types of serves will help you improve your passing game. Here are two videos that explain how to pass float serves and how to pass jump serves. Learn how to...
I grew up playing the middle blocker position on my high school volleyball teams. Even though I have played for many years, watching these videos helped me better understand the proper techniques to improve my own skills. The middle, quick spike attack plays two important roles during the offensive play. First it is an...
Here are two videos on the techniques to use when spiking a volleyball from the outside/left wing position and from the opposite/right side position. Learn how to spike the ball deep corner, sharp angle, hard line, etc. Learn to spike with greater control and power, more accurately and consistently. Learn how to position your...
Here are two videos on how to improve your volleyball spiking footwork. Learn the 3 step approach and the importance of your arm swing during the approach. Also learn common mistakes when hitting, how to position yourself prior to the spike, and how to place your feet during the approach. The videos were produced...
The volleyball setter acts as the command center of the team. By delivering an accurate and consistent set, the setter directly influences the quality of the team’s attack. Here are a couple of videos on learning volleyball setting fundamentals. Learn the proper setting posture, how to shape your hands, and drills to train hand...
Here are two great video tutorials on how to pass (or bump) a volleyball. Passing a volleyball is a fundamental skill required to set up a good volleyball play. Learn the proper form and technique to pass a volleyball with control and accuracy. The videos were produced by Elevate Yourself. Volleyball – Passing Fundamentals...
If you are interested in joining a Vancouver volleyball league, here is a list of league organizers in Greater Vancouver. Volleyball BC Website: http://www.volleyballbc.org/ “Volleyball BC is a non-profit organization that actively encourages participation and fosters the development of volleyball in BC. As a provincial sport governing body, we are dedicated to making volleyball...