Last Updated on August 19, 2022

Here are a couple of videos on volleyball setting fundamentals. Learn the proper setting posture, how to shape your hands, and drills to train hand sensitivity and timing. The videos were produced by Elevate Yourself.

How to Set a Volleyball

Volleyball Setting Drills – Train Hand Sensitivity & Timing

Recommended Posts

Softball Rules: Know The Basics & Beyond

November 15, 2024

Flag Football Rules: Know The Basics

November 1, 2024

Ultimate Frisbee Rules: Know The Basics

October 15, 2024