My biased opinion is that the middle blocker is the most important position on a team. I grew up playing as a middle blocker in high school. Now, it continues to be my primary position on various adult volleyball league teams. One of the most important roles of the middle blocker is, of course,...
Do you play goalie on your ice hockey league team? Want to improve your goal tending skills? Here are 3 informative videos on how to execute the goaltender butterfly technique. Learn the 5 rules of the butterfly, how to perform the butterfly slide and how to do the butterfly crawl. The videos were produced by Gold...
Here is a video on how to beat a soccer goalkeeper in a 1 vs 1 situation. Learn what to do during the approach and the shot. Also learn some advanced tips to increase your rate of scoring a goal. The videos were produced by freekickerz. How to Beat the Goalkeeper – Soccer Skills...
Want to increase your arsenal of ultimate frisbee throws? Learn how to throw the scoober and the thumber. Watch these videos to understand how to grip the flying disc, how the angle of the disc effects its flight path, and when to use these types of throws in a game scenario. The videos were...
Defense…defense…defense! Here are two videos on basketball defensive stealing techniques. Learn the keys to make a steal and techniques you can integrate into your game. The videos were produced by ShotMechanics. Dwyane Wade Basketball Steal Technique Basketball Dig Steal Technique Are the videos useful? Let me know in the comments below.
Here are a couple of fun, advanced dodgeball throwing techniques to help deceive your opponents when attacking. Learn how to do the cartwheel throw and the spinning backhand throw. Practice and see if they prove to be effective for you. The videos were produced by Michael Pena. Cartwheel Dodgeball Throw Spinning Backhand Dodgeball Throw...
Have you ever faced a very difficult serve to pass? Other than practice, practice, and practice some more, using proper techniques for receiving different types of serves will help you improve your passing game. Here are two videos that explain how to pass float serves and how to pass jump serves. Learn how to...
Here are two videos on how to improve your ice hockey shooting power and accuracy. Watch the videos to see 3 easy tips on how to increase your shot power and simple steps on improving your shot accuracy. The videos were produced by How to Hockey. 3 Ways to Improve Hockey Shot Power Simple...
The goalkeeper is a soccer team’s last defense. Here is a video tutorial on learning the foundation skills for soccer goalkeeping. It is important to first learn the basics in order to improve your skills. Learn about the keeper ready position, how to shuffle properly, how to dive, and how to hold the soccer...
Here are two videos on learning how to perform the hammer throw in ultimate frisbee. The first video shows how to do a basic hammer throw and the second video shows more advanced techniques. Learn how to grip the flying disc, the proper arm motion, and the proper wrist motion. Practice to see how...