volleyball

Here are three volleyball video tutorials that explain volleyball defensive positioning. The first video explains what is base defense and why this formation is effective. The second video talks about how to play defense against an outside hitter. Watch the video to learn the proper footwork, ideal positioning, and responsibilities for each player. The third video explains how to play defense against a right side hitter. You’ll notice that the right side hitter defense is a mirror image of outside hitter defense. Learn the proper footwork, positioning, and responsibilities for each player in order to play better as a team. The videos were created by ElevateYourself.

 

Base Defense – Volleyball Defensive Positioning Tutorial

 

Outside Hitter Volleyball Defense Tips & Tutorial

 

How to Defend Against a Right Side Volleyball Hitter – Tips & Tutorial

 

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